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Cross-Posting Guide

Cross-post from Instagram to LinkedIn

Transform your best Instagram content into LinkedIn thought leadership.

Why cross-post from Instagram to LinkedIn?

LinkedIn is rapidly embracing visual and video content, making it a natural destination for your best Instagram posts. Not all Instagram content belongs on LinkedIn—but behind-the-scenes business posts, educational Reels, and industry insights translate beautifully. The key is adapting your tone from casual to professional.

Instagram Specs

Caption limit
2,200 chars
Max hashtags
8
Aspect ratios
1:1, 4:5, 9:16
Media formats
JPG, PNG, MP4, MOV
Max video length
3 min
Max file size
100 MB
Best times
11 AM - 1 PM, 5-7 PM
Links in posts
Yes

Instagram Specs

Caption limit
2,200 chars
Max hashtags
8
Aspect ratios
1:1, 4:5, 9:16
Media formats
JPG, PNG, MP4, MOV
Max video length
3 min
Max file size
100 MB
Best times
11 AM - 1 PM, 5-7 PM
Links in posts
Yes

LinkedIn Specs

Caption limit
3,000 chars
Max hashtags
5
Aspect ratios
16:9, 1:1
Media formats
JPG, PNG, PDF, MP4
Max video length
10 min
Max file size
200 MB
Best times
8-10 AM, 12-2 PM, 5-6 PM
Links in posts
Yes

How to cross-post from Instagram to LinkedIn

  1. 1

    Choose business-relevant Instagram content

    Select Reels or posts about industry insights, business updates, career advice, or professional tips. Skip personal lifestyle content.

  2. 2

    Download and remove any Instagram branding

    Save your content without Instagram watermarks or overlays for a professional look.

  3. 3

    Rewrite your caption professionally

    Replace Instagram's casual, emoji-heavy tone with insightful, professional commentary. LinkedIn allows 3,000 characters—use them for value.

  4. 4

    Add professional hashtags

    Replace Instagram hashtags (#aesthetic, #inspo) with LinkedIn ones (#Marketing, #Leadership, #ContentStrategy). Use 3-5 targeted tags.

  5. 5

    Post during business hours

    Instagram peaks at lunch and evenings. LinkedIn peaks at 8-10 AM and 12-2 PM on weekdays.

Formatting tips for Instagram to LinkedIn

Professional tone is required

Instagram captions use emojis and casual language. LinkedIn expects insights, data, and professional commentary.

LinkedIn allows 3,000 characters

More than Instagram's 2,200. Use the extra space for professional context, data points, and your expert take.

Video performs well on LinkedIn

LinkedIn native video gets 5x more engagement than text posts. Upload Reels directly for maximum reach.

Common mistakes to avoid

Posting casual Instagram content on LinkedIn

Only cross-post content that adds professional value. Behind-the-scenes, industry tips, and business insights work. Lifestyle content does not.

Using Instagram tone on LinkedIn

Rewrite captions. "Living my best life" becomes "Here is what I learned about work-life balance this quarter."

Posting at Instagram times

LinkedIn engagement happens during business hours. Post at 8-10 AM or 12-2 PM on weekdays, not evenings and weekends.

Pro Tip

Start your LinkedIn caption with a bold statement or surprising statistic. LinkedIn users scroll quickly and the first line determines whether they click "see more." This is different from Instagram where the visual stops the scroll.

Frequently asked questions

Should I post my Instagram Reels on LinkedIn?

Yes, if they are professional, educational, or business-related. LinkedIn is embracing video content. Skip lifestyle and entertainment Reels.

What is the video length limit on LinkedIn?

LinkedIn supports videos from 30 seconds to 10 minutes. Most Instagram Reels (up to 90 seconds) fit easily.

Do hashtags work on LinkedIn?

Yes, but differently than Instagram. Use 3-5 professional, industry-specific hashtags. LinkedIn hashtags help categorize content for the right audience.

Automate your Instagram to LinkedIn cross-posting

Stop manually reformatting and re-uploading. Socialync handles it all with one click.

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